Power With A Punch!

Chocolate Milk Is The Perfect Sports Drink

Marathon training season is in full swing. One of my main focuses while training is to make sure I stay healthy with proper nutrition. I’ve found a good starting point is to grab some Hiland Dairy Chocolate Milk to boost healthy recovery and muscle rebuilding. This powerful drink also packs key nutrients, including calcium, Vitamin D and protein, in quantities that other sports drinks can’t match. Here’s to attaining a new PR this year!

Diva’s Tips

Here are a few other good reasons to grab Hiland Dairy Chocolate Milk instead of alternative sports drinks:

• It has carbohydrates to help refuel energy.

• Chocolate milk has the protein a body needs to help build muscle.

• It has electrolytes and fluid to rehydrate the body after a tough practice.
• It provides the necessary nutrients to perform at an elite level.

Have marathon-training tips of your own?

I’d love to hear from you! Leave a comment below with your best marathon-training tips and Hiland Dairy will randomly select 5 winners to receive a FREE gallon of Hiland Dairy Chocolate Milk. Winners will be chosen on April 29, 2016.

~The Dairy Diva