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Broccoli and Chicken Soup

15MIN
30MIN
8

Directions

1
Peel the potato and cut into one-inch chunks.


2
Put in a medium-sized saucepan; add chicken broth and simmer until the potato chunks are cooked through, 25 to 30 minutes. Add the broccoli and heat through.


3
Mash the potato in the soup by using a mixer or a potato masher. Stir in the chicken, milk, salt and pepper.


4
Simmer until hot but not boiling.


5
If desired add cheese until melted and top with croutons before serving.


  • 1 large potato, baking size
  • 1-15 oz. can chicken broth
  • 1-1/2 cups frozen broccoli, thawed
  • 1/2 cup chicken, dice
  • Hiland 1% Milk
  • Salt and pepper to taste
  • Croutons (optional)
  • 1/2 cup Hiland shredded Colby Jack or Cheddar cheese
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Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 1.5 cups
Servings Per Container: 6


Amount Per Serving


Calories 169 Calories from Fat 38
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g 0%
Cholesterol 20mg 7%
Sodium 281mg 12%
Total Potassium 0mg 0%
Total Carbohydrate 21.6g 7%
Dietary Fiber 2.5g 10%
Sugars 7.8g 0%
Protein 11.3g 0%
Vitamin A 8% Vitamin C 47%
Calcium 21% Iron 4%
Vitamin D 0% Phosphorus 0%
Magnesium 0% Thiamin 0%
Folate 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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