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Peanut Butter and Banana Sushi

Recipe and image courtesy of www.milklife.com

10MIN
0MIN
1

Directions

1
Spread peanut butter over the outside of the banana and then roll in cereal until coated.


2
Cut into thick slices.


3
Place yogurt in bowl and top with berries.


4
Serve with 8-ounce glass of milk.


  • 2 tablespoons smooth peanut butter
  • 1 banana
  • 1/4 cup crisp rice cereal
  • 8 oz. Hiland Dairy Fat Free Milk
  • 2/3 cup Hiland Dairy Plain Greek Yogurt
  • 1/4 cup mixed berries
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Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 1
Servings Per Container: 1


Amount Per Serving


Calories 390 Calories from Fat
% Daily Value*
Total Fat 15g %
Saturated Fat 3g %
Trans Fat g %
Cholesterol 5mg %
Sodium 290mg %
Total Potassium mg %
Total Carbohydrate 51g %
Dietary Fiber 5g %
Sugars g %
Protein 16g %
Vitamin A % Vitamin C %
Calcium 30% Iron %
Vitamin D % Phosphorus %
Magnesium % Thiamin %
Folate %

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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