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Layered Bean Dip

This recipe is decadent and delightful for any occasion. Enjoy this layered bean dip with family and friends!

15MIN
10MIN
16

Directions

1
Use a 10" pie pan or a round pizza pan. Spread a layer of refried beans on the bottom of the pan.


2
Spread avocados evenly over the beans. Spread sour cream on top.


3
Sprinkle on grated cheeses, followed by a layer of olives, green onions and tomatoes.


4
Refrigerate one hour. Serve with tortilla chips.


  • 1 can (10 1/2 ounces) refried beans
  • 2 medium avocados, mashed
  • 2/3 cup Hiland Sour Cream
  • 1/2 cup Hiland Shredded Cheddar Cheese
  • 1/2 cup Hiland Shredded Colby Jack Cheese
  • 1 can (4 1/2 ounces) ripe olives, chopped
  • 2 large tomatoes, diced

  • 4 green onions, chopped
  • 2 bags tortilla chips
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Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 3/4 cup
Servings Per Container: 12


Amount Per Serving


Calories 70 Calories from Fat 52
% Daily Value*
Total Fat 5.8g 9%
Saturated Fat 3.7g 18%
Trans Fat 0g 0%
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Potassium 2.8mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Sugars 0.7g 0%
Protein 2.8g 0%
Vitamin A 8% Vitamin C 6%
Calcium 9% Iron 1%
Vitamin D 0% Phosphorus 0%
Magnesium 0% Thiamin 0%
Folate 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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